Winfried Marten 500m row
500m
Meters
2:56.8
Time
2:56.8
Pace
25
Calories
93
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 100 |
October 31, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.8 | 500m | 2:56.8 | 63 | 517 | 23 | 93 |
| 0:37.0 | 100m | 3:05.0 | 55 | 490 | 24 | 97 |
| 0:35.2 | 200m | 2:56.0 | 64 | 520 | 24 | 87 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 22 | 93 |
| 0:34.8 | 400m | 2:54.0 | 66 | 528 | 22 | 94 |
| 0:35.0 | 500m | 2:55.0 | 65 | 524 | 24 | 96 |
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Workout Graph
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