Winfried Marten 1000m row
1,000
Meters
6:04.6
Time
3:02.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 156 |
| Drag Factor | 100 |
November 01, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.6 | 1,000 | 3:02.3 | 58 | 493 | 50 | 25 | 94 |
| 1:13.3 | 200 | 3:03.2 | 57 | 491 | 10 | 26 | 92 |
| 1:13.8 | 400 | 3:04.5 | 56 | 487 | 10 | 26 | 95 |
| 1:12.1 | 600 | 3:00.2 | 60 | 499 | 10 | 25 | 95 |
| 1:12.7 | 800 | 3:01.7 | 58 | 495 | 10 | 25 | 93 |
| 1:12.8 | 1,000 | 3:02.0 | 58 | 494 | 10 | 26 | 98 |
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Workout Graph
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