Winfried Marten 500m row
500m
Meters
3:07.1
Time
3:07.1
Pace
25
Calories
88
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 78 |
November 02, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 25 | 88 |
| 0:39.7 | 100m | 3:18.5 | 45 | 454 | 24 | 84 |
| 0:37.2 | 200m | 3:06.0 | 54 | 487 | 26 | 88 |
| 0:37.0 | 300m | 3:05.0 | 55 | 490 | 26 | 90 |
| 0:36.2 | 400m | 3:01.0 | 59 | 503 | 25 | 91 |
| 0:37.1 | 500m | 3:05.5 | 55 | 488 | 27 | 91 |
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Workout Graph
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