Winfried Marten 500m row
500m
Meters
2:49.3
Time
2:49.3
Pace
25
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 97 |
November 02, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.3 | 500m | 2:49.3 | 72 | 548 | 23 | 95 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 25 | 88 |
| 0:33.4 | 200m | 2:47.0 | 75 | 558 | 22 | 93 |
| 0:34.2 | 300m | 2:51.0 | 70 | 540 | 23 | 97 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 26 | 98 |
| 0:33.8 | 500m | 2:49.0 | 73 | 549 | 23 | 99 |
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Workout Graph
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