Winfried Marten 500m row
500m
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
112
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 68 |
| Drag Factor | 94 |
November 04, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 22 | 112 |
| 0:54.9 | 100m | 4:34.5 | 17 | 358 | 16 | 102 |
| 0:31.5 | 200m | 2:37.5 | 90 | 608 | 27 | 108 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 | 113 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 25 | 117 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 27 | 120 |
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Workout Graph
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