Winfried Marten 500m row
500m
Meters
2:30.1
Time
2:30.1
Pace
25
Calories
111
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 80 |
November 06, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 28 | 111 |
| 0:30.8 | 100m | 2:34.0 | 96 | 629 | 31 | 112 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 27 | 103 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 29 | 110 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 28 | 113 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 30 | 118 |
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Workout Graph
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