Winfried Marten 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 90 |
November 06, 2023 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 31 | 122 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 34 | 104 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 31 | 116 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 28 | 125 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 | 131 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 31 | 136 |
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Workout Graph
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