Winfried Marten 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 80 |
November 06, 2023 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 26 | 118 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 | 106 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 27 | 116 |
| 0:29.1 | 300m | 2:25.5 | 114 | 691 | 25 | 118 |
| 0:29.0 | 400m | 2:25.0 | 115 | 695 | 27 | 124 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 29 | 128 |
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Workout Graph
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