Winfried Marten 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 71 |
| Drag Factor | 80 |
November 07, 2023 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 29 | 115 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 32 | 118 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 30 | 113 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 27 | 117 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 29 | 115 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 29 | 115 |
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Workout Graph
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