Winfried Marten 1000m row
1,000
Meters
4:57.1
Time
2:28.5
Pace
52
Calories
116
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 94 |
November 07, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.1 | 1,000 | 2:28.5 | 107 | 630 | 52 | 26 | 116 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 28 | 106 |
| 1:00.7 | 400 | 2:31.7 | 100 | 593 | 10 | 23 | 115 |
| 1:01.3 | 600 | 2:33.2 | 97 | 587 | 10 | 24 | 113 |
| 0:58.3 | 800 | 2:25.7 | 113 | 679 | 11 | 28 | 122 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 29 | 127 |
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Workout Graph
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