Winfried Marten 500m row
500m
Meters
2:48.1
Time
2:48.1
Pace
25
Calories
95
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 100 |
November 10, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.1 | 500m | 2:48.1 | 74 | 553 | 26 | 95 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 27 | 87 |
| 0:34.3 | 200m | 2:51.5 | 69 | 538 | 26 | 93 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 25 | 98 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 28 | 98 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 28 | 103 |
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Workout Graph
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