Winfried Marten 5000m row
5,000m
Meters
29:19.9
Time
2:55.9
Pace
250
Calories
96
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 24 |
| Stroke Count | 711 |
November 12, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:19.9 | 5,000m | 2:55.9 | 64 | 520 | 24 | 96 |
| 5:50.5 | 1,000m | 2:55.2 | 65 | 523 | 25 | 96 |
| 5:53.7 | 2,000m | 2:56.8 | 63 | 517 | 25 | 96 |
| 5:51.7 | 3,000m | 2:55.8 | 64 | 521 | 25 | 94 |
| 5:51.3 | 4,000m | 2:55.6 | 65 | 522 | 23 | 96 |
| 5:52.6 | 5,000m | 2:56.3 | 64 | 519 | 24 | 99 |
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Workout Graph
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