Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 99 |
November 14, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 28 | 112 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 30 | 96 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 29 | 107 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 | 115 |
| 0:29.1 | 400m | 2:25.5 | 114 | 691 | 27 | 121 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 29 | 125 |
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Workout Graph
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