Winfried Marten 500m row
500m
Meters
2:37.1
Time
2:37.1
Pace
25
Calories
104
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 100 |
November 17, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 28 | 104 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 29 | 97 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 29 | 104 |
| 0:31.6 | 300m | 2:38.0 | 89 | 605 | 28 | 108 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 28 | 106 |
| 0:30.7 | 500m | 2:33.5 | 97 | 633 | 29 | 108 |
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Workout Graph
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