Winfried Marten 500m row
500m
Meters
2:42.8
Time
2:42.8
Pace
25
Calories
106
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 66 |
| Drag Factor | 99 |
November 18, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 24 | 106 |
| 0:32.8 | 100m | 2:44.0 | 79 | 573 | 24 | 98 |
| 0:32.7 | 200m | 2:43.5 | 80 | 575 | 24 | 104 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 24 | 110 |
| 0:32.4 | 400m | 2:42.0 | 82 | 583 | 26 | 110 |
| 0:32.4 | 500m | 2:42.0 | 82 | 583 | 24 | 112 |
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Workout Graph
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