Winfried Marten 500m row
500m
Meters
2:41.3
Time
2:41.3
Pace
25
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 100 |
November 18, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.3 | 500m | 2:41.3 | 83 | 587 | 25 | 109 |
| 0:32.4 | 100m | 2:42.0 | 82 | 583 | 28 | 101 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 25 | 106 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 24 | 111 |
| 0:32.5 | 400m | 2:42.5 | 82 | 580 | 24 | 113 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 26 | 117 |
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Workout Graph
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