Winfried Marten 1000m row
1,000
Meters
5:42.3
Time
2:51.1
Pace
50
Calories
106
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 156 |
| Drag Factor | 98 |
November 19, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.3 | 1,000 | 2:51.1 | 70 | 540 | 50 | 27 | 106 |
| 1:07.9 | 200 | 2:49.7 | 72 | 546 | 10 | 29 | 101 |
| 1:08.5 | 400 | 2:51.2 | 70 | 539 | 10 | 27 | 107 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 10 | 27 | 106 |
| 1:08.4 | 800 | 2:51.0 | 70 | 540 | 10 | 26 | 107 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 10 | 27 | 109 |
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Workout Graph
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