Winfried Marten 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
26
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 98 |
November 20, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 30 | 118 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 30 | 112 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 31 | 107 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 29 | 118 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 31 | 124 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 32 | 131 |
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Workout Graph
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