Winfried Marten 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 73 |
| Drag Factor | 99 |
November 20, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 30 | 119 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 33 | 105 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 31 | 114 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 29 | 121 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 29 | 125 |
| 0:28.7 | 500m | 2:23.5 | 118 | 707 | 29 | 130 |
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Workout Graph
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