Winfried Marten 1000m row
1,000
Meters
4:52.5
Time
2:26.2
Pace
53
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 99 |
November 21, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.5 | 1,000 | 2:26.2 | 112 | 652 | 53 | 24 | 127 |
| 0:59.8 | 200 | 2:29.5 | 105 | 602 | 10 | 24 | 107 |
| 0:59.7 | 400 | 2:29.2 | 105 | 603 | 10 | 23 | 119 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 24 | 128 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 22 | 137 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 710 | 11 | 29 | 144 |
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Workout Graph
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