Winfried Marten 500m row
500m
Meters
2:47.3
Time
2:47.3
Pace
25
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 98 |
November 21, 2023 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 26 | 112 |
| 0:33.6 | 100m | 2:48.0 | 74 | 554 | 27 | 110 |
| 0:35.1 | 200m | 2:55.5 | 65 | 522 | 27 | 111 |
| 0:33.2 | 300m | 2:46.0 | 77 | 563 | 27 | 112 |
| 0:32.6 | 400m | 2:43.0 | 81 | 578 | 26 | 113 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 26 | 114 |
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Workout Graph
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