Winfried Marten 500m row
500m
Meters
2:18.8
Time
2:18.8
Pace
25
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 100 |
November 22, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.8 | 500m | 2:18.8 | 131 | 750 | 28 | 122 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 30 | 106 |
| 0:27.9 | 200m | 2:19.5 | 129 | 743 | 28 | 113 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 26 | 125 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 | 132 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 32 | 138 |
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Workout Graph
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