Winfried Marten 500m row
500m
Meters
2:24.8
Time
2:24.8
Pace
26
Calories
111
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 97 |
November 24, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 27 | 111 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 28 | 93 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 24 | 103 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 26 | 111 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 28 | 120 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 32 | 128 |
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Workout Graph
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