Winfried Marten 500m row
500m
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 97 |
November 24, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 29 | 122 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 31 | 106 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 31 | 114 |
| 0:29.2 | 300m | 2:26.0 | 112 | 687 | 31 | 123 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 | 132 |
| 0:28.6 | 500m | 2:23.0 | 120 | 711 | 29 | 136 |
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Workout Graph
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