Winfried Marten 500m row
500m
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 97 |
November 25, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.2 | 500m | 2:49.2 | 72 | 548 | 27 | 99 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 28 | 91 |
| 0:32.1 | 200m | 2:40.5 | 85 | 591 | 28 | 99 |
| 0:35.2 | 300m | 2:56.0 | 64 | 520 | 27 | 104 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 26 | 100 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 27 | 101 |
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Workout Graph
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