Winfried Marten 500m row
500
Meters
2:49.2
Time
2:49.2
Pace
25
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 97 |
November 25, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.2 | 500 | 2:49.2 | 72 | 531 | 25 | 27 | 99 |
| 0:32.1 | 100 | 2:40.5 | 85 | 560 | 5 | 28 | 91 |
| 0:32.1 | 200 | 2:40.5 | 85 | 560 | 5 | 28 | 99 |
| 0:35.2 | 300 | 2:56.0 | 64 | 511 | 5 | 27 | 104 |
| 0:36.7 | 400 | 3:03.5 | 57 | 490 | 5 | 26 | 100 |
| 0:33.1 | 500 | 2:45.5 | 77 | 543 | 5 | 27 | 101 |
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Workout Graph
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