Winfried Marten 500m row
500m
Meters
2:34.9
Time
2:34.9
Pace
25
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 98 |
November 26, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 500m | 2:34.9 | 94 | 624 | 26 | 108 |
| 0:31.7 | 100m | 2:38.5 | 88 | 602 | 28 | 97 |
| 0:32.4 | 200m | 2:42.0 | 82 | 583 | 26 | 103 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 25 | 110 |
| 0:31.1 | 400m | 2:35.5 | 93 | 620 | 25 | 113 |
| 0:28.9 | 500m | 2:24.5 | 116 | 699 | 29 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.