Winfried Marten 500m row
500
Meters
2:24.6
Time
2:24.6
Pace
25
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 96 |
November 27, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:24.6 | 500 | 2:24.6 | 116 | 622 | 25 | 27 | 113 |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 5 | 28 | 98 |
| 0:30.0 | 200 | 2:30.0 | 104 | 600 | 5 | 28 | 106 |
| 0:28.2 | 300 | 2:21.0 | 125 | 638 | 5 | 30 | 116 |
| 0:28.4 | 400 | 2:22.0 | 122 | 633 | 5 | 25 | 121 |
| 0:28.3 | 500 | 2:21.5 | 124 | 636 | 5 | 28 | 127 |
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Workout Graph
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