Winfried Marten 500m row
500m
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 97 |
November 28, 2023 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.0 | 500m | 2:22.0 | 122 | 720 | 27 | 112 |
| 0:29.8 | 100m | 2:29.0 | 106 | 664 | 28 | 105 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 | 104 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 28 | 113 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 | 119 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 26 | 123 |
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Workout Graph
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