Winfried Marten 500m row
500m
Meters
2:43.4
Time
2:43.4
Pace
25
Calories
105
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 68 |
| Drag Factor | 98 |
November 28, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.4 | 500m | 2:43.4 | 80 | 576 | 24 | 105 |
| 0:34.3 | 100m | 2:51.5 | 69 | 538 | 26 | 99 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 25 | 104 |
| 0:33.3 | 300m | 2:46.5 | 76 | 560 | 25 | 107 |
| 0:32.3 | 400m | 2:41.5 | 83 | 585 | 24 | 107 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 24 | 111 |
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Workout Graph
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