Winfried Marten 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 97 |
November 29, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 26 | 110 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 28 | 93 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 27 | 107 |
| 0:30.7 | 300m | 2:33.5 | 97 | 633 | 25 | 114 |
| 0:29.8 | 400m | 2:29.0 | 106 | 664 | 24 | 116 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 | 124 |
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Workout Graph
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