Winfried Marten 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
November 30, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 26 | 115 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 30 | 101 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 26 | 109 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 27 | 111 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 23 | 125 |
| 0:28.3 | 500m | 2:21.5 | 124 | 725 | 28 | 130 |
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Workout Graph
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