Winfried Marten 500m row
500m
Meters
2:37.3
Time
2:37.3
Pace
25
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 97 |
December 01, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.3 | 500m | 2:37.3 | 90 | 609 | 26 | 108 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 30 | 99 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 27 | 106 |
| 0:31.1 | 300m | 2:35.5 | 93 | 620 | 27 | 111 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 24 | 113 |
| 0:33.4 | 500m | 2:47.0 | 75 | 558 | 25 | 111 |
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Workout Graph
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