Winfried Marten 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 97 |
December 01, 2023 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 33 | 123 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 33 | 104 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 35 | 115 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 33 | 126 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 31 | 132 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 34 | 139 |
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Workout Graph
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