Winfried Marten 500m row
500m
Meters
2:44.4
Time
2:44.4
Pace
25
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 98 |
December 01, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.4 | 500m | 2:44.4 | 79 | 571 | 28 | 114 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 32 | 120 |
| 0:32.5 | 200m | 2:42.5 | 82 | 580 | 30 | 109 |
| 0:32.7 | 300m | 2:43.5 | 80 | 575 | 28 | 114 |
| 0:33.7 | 400m | 2:48.5 | 73 | 551 | 28 | 114 |
| 0:33.6 | 500m | 2:48.0 | 74 | 554 | 27 | 113 |
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Workout Graph
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