Winfried Marten 500m row
500m
Meters
2:36.5
Time
2:36.5
Pace
25
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 100 |
December 03, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 27 | 110 |
| 0:31.4 | 100m | 2:37.0 | 90 | 611 | 29 | 102 |
| 0:31.1 | 200m | 2:35.5 | 93 | 620 | 27 | 107 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 27 | 113 |
| 0:32.7 | 400m | 2:43.5 | 80 | 575 | 26 | 115 |
| 0:30.5 | 500m | 2:32.5 | 99 | 639 | 28 | 115 |
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Workout Graph
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