Winfried Marten 5000m row
5,000m
Meters
28:35.5
Time
2:51.5
Pace
257
Calories
107
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 98 |
December 04, 2023 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.5 | 5,000m | 2:51.5 | 69 | 538 | 25 | 107 |
| 5:36.4 | 1,000m | 2:48.2 | 74 | 553 | 25 | 106 |
| 5:26.4 | 2,000m | 2:43.2 | 81 | 577 | 24 | 106 |
| 5:41.4 | 3,000m | 2:50.7 | 70 | 542 | 26 | 102 |
| 6:35.6 | 4,000m | 3:17.8 | 45 | 455 | 25 | 103 |
| 5:15.7 | 5,000m | 2:37.8 | 89 | 606 | 25 | 120 |
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Workout Graph
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