Winfried Marten 500m row
500m
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 70 |
| Drag Factor | 98 |
December 04, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 28 | 115 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 30 | 103 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 27 | 110 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 27 | 116 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 30 | 120 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 | 127 |
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Workout Graph
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