Winfried Marten 500m row
500m
Meters
2:19.4
Time
2:19.4
Pace
26
Calories
128
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 98 |
December 04, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500m | 2:19.4 | 129 | 744 | 30 | 128 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 32 | 113 |
| 0:28.9 | 200m | 2:24.5 | 116 | 699 | 29 | 121 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 32 | 130 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 28 | 137 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 34 | 142 |
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Workout Graph
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