Winfried Marten 500m row
500m
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 98 |
December 06, 2023 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 26 | 112 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 28 | 96 |
| 0:30.8 | 200m | 2:34.0 | 96 | 629 | 27 | 109 |
| 0:30.2 | 300m | 2:31.0 | 102 | 649 | 26 | 115 |
| 0:30.0 | 400m | 2:30.0 | 104 | 656 | 24 | 118 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 26 | 122 |
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Workout Graph
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