Winfried Marten 500m row
500m
Meters
2:18.0
Time
2:18.0
Pace
25
Calories
122
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 99 |
December 06, 2023 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.0 | 500m | 2:18.0 | 133 | 758 | 29 | 122 |
| 0:28.8 | 100m | 2:24.0 | 117 | 703 | 31 | 106 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 28 | 116 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 30 | 123 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 29 | 131 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 32 | 137 |
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Workout Graph
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