Winfried Marten 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 97 |
December 08, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 28 | 110 |
| 0:30.0 | 100m | 2:30.0 | 104 | 656 | 30 | 117 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 28 | 101 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 31 | 104 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 | 105 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 28 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.