Winfried Marten 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
28
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 66 |
| Drag Factor | 98 |
December 08, 2023 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 30 | 130 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 31 | 132 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 31 | 121 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 30 | 127 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 30 | 136 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 29 | 136 |
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Workout Graph
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