Winfried Marten 500m row
500m
Meters
2:25.0
Time
2:25.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 62 |
| Drag Factor | 96 |
December 09, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 500m | 2:25.0 | 115 | 695 | 25 | 112 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 29 | 97 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 24 | 108 |
| 0:29.4 | 300m | 2:27.0 | 110 | 679 | 24 | 114 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 25 | 119 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 26 | 125 |
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Workout Graph
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