Winfried Marten 500m row
500m
Meters
2:28.8
Time
2:28.8
Pace
25
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 96 |
December 11, 2023 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 28 | 112 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 30 | 81 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 29 | |
| 0:31.3 | 300m | 2:36.5 | 91 | 614 | 27 | 113 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 24 | 129 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 34 | 126 |
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Workout Graph
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