Winfried Marten 500m row
500m
Meters
2:15.4
Time
2:15.4
Pace
26
Calories
142
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 96 |
December 12, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.4 | 500m | 2:15.4 | 141 | 785 | 31 | 142 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 34 | 139 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 32 | 145 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 31 | |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 31 | |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 29 |
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Workout Graph
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