Winfried Marten 500m row
500m
Meters
2:19.0
Time
2:19.0
Pace
25
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 32 |
| Stroke Count | 75 |
| Drag Factor | 96 |
December 12, 2023 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.0 | 500m | 2:19.0 | 130 | 748 | 32 | 123 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 34 | 106 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 32 | 116 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 30 | 125 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 33 | 133 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 34 | 138 |
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Workout Graph
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