Winfried Marten 500m row
500m
Meters
2:40.4
Time
2:40.4
Pace
25
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 71 |
| Drag Factor | 100 |
December 15, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.4 | 500m | 2:40.4 | 85 | 591 | 26 | 100 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 29 | 90 |
| 0:32.6 | 200m | 2:43.0 | 81 | 578 | 28 | 99 |
| 0:32.3 | 300m | 2:41.5 | 83 | 585 | 28 | 102 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 26 | 105 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 24 | 106 |
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Workout Graph
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