Winfried Marten 500m row
500m
Meters
2:21.9
Time
2:21.9
Pace
25
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 100 |
December 15, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 28 | 112 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 31 | 100 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 | 107 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 27 | 113 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 30 | 120 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 30 | 124 |
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Workout Graph
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