Winfried Marten 500m row
500
Meters
2:08.5
Time
2:08.5
Pace
30
Calories
129
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 38 |
| Stroke Count | 82 |
| Drag Factor | 100 |
December 15, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.5 | 500 | 2:08.5 | 165 | 867 | 30 | 38 | 129 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 6 | 42 | 106 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 38 | 125 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 39 | 133 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 37 | 138 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 6 | 38 | 143 |
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Workout Graph
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