Winfried Marten 5000m row
5,000
Meters
26:53.7
Time
2:41.3
Pace
260
Calories
109
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 100 |
December 18, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.7 | 5,000 | 2:41.3 | 83 | 580 | 260 | 23 | 109 |
| 5:40.0 | 1,000 | 2:50.0 | 71 | 540 | 51 | 25 | 104 |
| 5:24.8 | 2,000 | 2:42.4 | 82 | 576 | 52 | 23 | 106 |
| 5:21.5 | 3,000 | 2:40.7 | 84 | 582 | 52 | 22 | 107 |
| 5:18.2 | 4,000 | 2:39.1 | 87 | 588 | 52 | 22 | 112 |
| 5:09.2 | 5,000 | 2:34.6 | 95 | 617 | 53 | 25 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.